Recovery-Focused by Design.
Root + Response Community provides a clear, supportive environment grounded in consistency, integration, and real connection. The design supports nervous system clarity and forward progress, without reinforcing panic-driven patterns or constant symptom focus.
A Recovery-Oriented Community,
Not a Fear Loop
The Root + Response Community is designed for people who already recognize that their symptoms are rooted in a sensitized nervous system and are committed to recovery. This is not a space for convincing yourself you are broken, chasing new diagnoses, or reinforcing fear through panic posting. The culture here is intentional, calm, and recovery-focused, with shared language and shared responsibility for keeping the space supportive and regulated.
Guided, Live Support Twice a Week
Members have access to two 90-minute live group coaching calls each week, Wednesday evenings and Saturday mornings (Saturday mornings are European timezone friendly). These calls provide real-time guidance, nervous system education, and practical application of the Root + Response framework. Calls are structured to allow for connection, questions, and coaching while maintaining emotional safety for the group as a whole. Community membership does not include one on one calls, those may be booked separately to the monthly membership, but are not required.
Learn at Your Own Pace With Ongoing Resources
In addition to live calls, the community includes bonus modules that expand on the concepts in the Root + Response ebook. These are designed to deepen understanding, reinforce skill-building, and support long-term integration. Members also have access to archived recordings of past group calls, allowing you to revisit teachings or catch up on weeks you miss.
Support Without Spiral
Connection matters in recovery, but not all support is helpful. In this community, we prioritize sharing in a way that builds capacity rather than amplifies fear. Posts begin with wins, even small ones, and reflections are framed through response rather than rumination. This creates an environment where members can feel seen and supported without being pulled back into old threat patterns.
A Monthly Investment in Stability and Growth
The Root + Response Community is $295 per month. This includes access to all live group calls, an ongoing archive of past group calls, bonus educational modules, and the ongoing support of a recovery-oriented community. There are no long-term contracts, but the structure is designed for people who are ready to engage consistently and take accountability for their healing process.